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| 29.09.2019 | 09:00 | Luch Vladivostok | - | FK Chertanovo | 0:1 (0:1) | |
| 12:00 | Enisey Krasnoyarsk | - | Mordovia Saransk | 2:1 (1:1) | ||
| 12:00 | FK Tom Tomsk | - | FK Chayka | 3:1 (1:1) | ||
| 14:00 | Shinnik Yaroslavl | - | Spartak Moskva 2 | 3:2 (2:2) | ||
| 15:00 | Avangard Kursk | - | FK Torpedo Armavir | 2:1 (1:1) | ||
| 15:00 | Tekstilshchik Ivanovo | - | FK Nizhny Novgorod | 0:2 (0:1) | ||
| 15:00 | FK Neftekhimik | - | Torpedo Moskva | 1:0 (0:0) | ||
| 16:00 | Rotor Volgograd | - | SKA-Khabarovsk | 5:3 (4:3) | ||
| 17:00 | FK Khimki | - | Baltika Kaliningrad | 0:1 (0:0) | ||
| 30.09.2019 | 16:00 | FK Krasnodar 2 | - | Fakel Voronezh | 0:0 (0:0) |
| » Clasificación | En casa | Fuera de casa | 1.ª vuelta | 2.ª vuelta |
| # | Equipo | P | V | E | D | Goles | DG | Pun. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 15 | 12 | 1 | 2 | 25:10 | 15 | 37 |
| 2 |
|
FK Khimki | 15 | 10 | 3 | 2 | 29:8 | 21 | 33 |
| 3 |
|
Rotor Volgograd | 15 | 9 | 1 | 5 | 26:17 | 9 | 28 |
| 4 |
|
Shinnik Yaroslavl | 15 | 7 | 5 | 3 | 23:19 | 4 | 26 |
| 5 |
|
FK Chertanovo | 15 | 6 | 7 | 2 | 15:11 | 4 | 25 |
| 6 |
|
SKA-Khabarovsk | 15 | 7 | 3 | 5 | 22:16 | 6 | 24 |
| 7 |
|
FK Tom Tomsk | 15 | 6 | 5 | 4 | 18:12 | 6 | 23 |
| 8 |
|
FK Neftekhimik | 15 | 6 | 5 | 4 | 21:16 | 5 | 23 |
| 9 |
|
Baltika Kaliningrad | 15 | 6 | 4 | 5 | 19:15 | 4 | 22 |
| 10 |
|
FK Nizhny Novgorod | 15 | 5 | 6 | 4 | 13:14 | -1 | 21 |
| 11 |
|
FK Chayka | 15 | 4 | 6 | 5 | 14:14 | 0 | 18 |
| 12 |
|
Luch Vladivostok | 15 | 4 | 6 | 5 | 16:19 | -3 | 18 |
| 13 |
|
Spartak Moskva 2 | 15 | 4 | 4 | 7 | 19:23 | -4 | 16 |
| 14 |
|
Avangard Kursk | 15 | 3 | 7 | 5 | 14:21 | -7 | 16 |
| 15 |
|
FK Torpedo Armavir | 15 | 3 | 6 | 6 | 12:18 | -6 | 15 |
| 16 |
|
FK Krasnodar 2 | 15 | 3 | 5 | 7 | 14:18 | -4 | 14 |
| 17 |
|
Mordovia Saransk | 15 | 3 | 4 | 8 | 13:20 | -7 | 13 |
| 18 |
|
Fakel Voronezh | 15 | 2 | 5 | 8 | 9:19 | -10 | 11 |
| 19 |
|
Enisey Krasnoyarsk | 15 | 2 | 5 | 8 | 10:25 | -15 | 11 |
| 20 |
|
Tekstilshchik Ivanovo | 15 | 3 | 2 | 10 | 16:33 | -17 | 11 |
| Ascenso |
