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| 23.10.2019 | 13:30 | FK Tom Tomsk | - | Mordovia Saransk | 2:0 (0:0) | |
| 14:00 | Enisey Krasnoyarsk | - | Avangard Kursk | 1:1 (0:1) | ||
| 14:00 | Spartak Moskva 2 | - | Fakel Voronezh | 7:2 (5:1) | ||
| 15:00 | FK Krasnodar 2 | - | FK Nizhny Novgorod | 2:2 (1:2) | ||
| 17:00 | Rotor Volgograd | - | Luch Vladivostok | 2:0 (2:0) | ||
| 17:00 | FK Neftekhimik | - | SKA-Khabarovsk | 2:2 (1:1) | ||
| 17:30 | FK Khimki | - | FK Torpedo Armavir | 1:0 (0:0) | ||
| 17:30 | Shinnik Yaroslavl | - | Baltika Kaliningrad | 0:2 (0:1) | ||
| 18:00 | FK Chertanovo | - | Tekstilshchik Ivanovo | 1:0 (0:0) | ||
| 18:00 | Torpedo Moskva | - | FK Chayka | 2:1 (1:0) |
| » Clasificación | En casa | Fuera de casa | 1.ª vuelta | 2.ª vuelta |
| # | Equipo | P | V | E | D | Goles | DG | Pun. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 19 | 15 | 1 | 3 | 32:14 | 18 | 46 |
| 2 |
|
FK Khimki | 19 | 12 | 4 | 3 | 35:10 | 25 | 40 |
| 3 |
|
Rotor Volgograd | 19 | 12 | 2 | 5 | 31:18 | 13 | 38 |
| 4 |
|
FK Chertanovo | 19 | 9 | 8 | 2 | 20:13 | 7 | 35 |
| 5 |
|
Baltika Kaliningrad | 19 | 9 | 5 | 5 | 26:16 | 10 | 32 |
| 6 |
|
FK Neftekhimik | 19 | 8 | 6 | 5 | 26:19 | 7 | 30 |
| 7 |
|
FK Tom Tomsk | 19 | 7 | 8 | 4 | 21:13 | 8 | 29 |
| 8 |
|
Shinnik Yaroslavl | 19 | 8 | 5 | 6 | 29:26 | 3 | 29 |
| 9 |
|
SKA-Khabarovsk | 19 | 7 | 7 | 5 | 28:22 | 6 | 28 |
| 10 |
|
FK Nizhny Novgorod | 19 | 6 | 7 | 6 | 18:21 | -3 | 25 |
| 11 |
|
FK Chayka | 19 | 6 | 6 | 7 | 20:21 | -1 | 24 |
| 12 |
|
Avangard Kursk | 19 | 4 | 9 | 6 | 19:26 | -7 | 21 |
| 13 |
|
Spartak Moskva 2 | 19 | 5 | 5 | 9 | 31:32 | -1 | 20 |
| 14 |
|
FK Torpedo Armavir | 19 | 4 | 8 | 7 | 15:20 | -5 | 20 |
| 15 |
|
FK Krasnodar 2 | 19 | 4 | 7 | 8 | 22:26 | -4 | 19 |
| 16 |
|
Luch Vladivostok | 19 | 4 | 7 | 8 | 21:28 | -7 | 19 |
| 17 |
|
Enisey Krasnoyarsk | 19 | 4 | 7 | 8 | 16:28 | -12 | 19 |
| 18 |
|
Tekstilshchik Ivanovo | 19 | 4 | 2 | 13 | 21:41 | -20 | 14 |
| 19 |
|
Mordovia Saransk | 19 | 3 | 4 | 12 | 13:30 | -17 | 13 |
| 20 |
|
Fakel Voronezh | 19 | 2 | 6 | 11 | 11:31 | -20 | 12 |
| Ascenso |
