| 1. Jornada | 16.06.2020 | GIF Sundsvall | - | Umeå FC | 3:1 | ||||
| 2. Jornada | 21.06.2020 | Umeå FC | - | Akropolis IF | 1:1 | ||||
| 3. Jornada | 27.06.2020 | AFC Eskilstuna | - | Umeå FC | 1:3 | ||||
| 4. Jornada | 04.07.2020 | Umeå FC | - | Östers IF | 0:0 | ||||
| 5. Jornada | 07.07.2020 | Degerfors IF | - | Umeå FC | 1:0 | ||||
| 6. Jornada | 12.07.2020 | Umeå FC | - | Halmstads BK | 0:1 | ||||
| 7. Jornada | 18.07.2020 | GAIS Göteborg | - | Umeå FC | 1:1 | ||||
| 8. Jornada | 25.07.2020 | Umeå FC | - | Ljungskile SK | 3:1 | ||||
| 9. Jornada | 30.07.2020 | Trelleborgs FF | - | Umeå FC | 1:1 | ||||
| 10. Jornada | 03.08.2020 | Umeå FC | - | Dalkurd FF | 1:2 | ||||
| 11. Jornada | 08.08.2020 | Jönköpings Södra IF | - | Umeå FC | 1:0 | ||||
| 12. Jornada | 13.08.2020 | Umeå FC | - | Örgryte IS | 2:2 | ||||
| 14. Jornada | 22.08.2020 | Umeå FC | - | Norrby IF | 1:1 | ||||
| 15. Jornada | 30.08.2020 | IK Brage | - | Umeå FC | 0:1 | ||||
| 16. Jornada | 06.09.2020 | Umeå FC | - | IK Brage | 1:1 | ||||
| 18. Jornada | 16.09.2020 | Halmstads BK | - | Umeå FC | 4:0 | ||||
| 19. Jornada | 21.09.2020 | Umeå FC | - | Degerfors IF | 0:6 |
Francia