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| 18.08.2019 | 09:00 | Luch Vladivostok | - | Fakel Voronezh | 3:0 (1:0) | |
| 16:00 | Mordovia Saransk | - | FK Chertanovo | 2:3 (2:2) | ||
| 16:00 | FK Nizhny Novgorod | - | SKA-Khabarovsk | 1:1 (0:1) | ||
| 16:00 | FK Khimki | - | FK Neftekhimik | 3:2 (1:1) | ||
| 17:00 | Avangard Kursk | - | FK Chayka | 1:1 (1:0) | ||
| 17:00 | Tekstilshchik Ivanovo | - | Torpedo Moskva | 1:3 (0:1) | ||
| 17:00 | Rotor Volgograd | - | Shinnik Yaroslavl | 2:3 (1:2) | ||
| 18:00 | FK Torpedo Armavir | - | Baltika Kaliningrad | 1:1 (1:0) | ||
| 18:00 | FK Krasnodar 2 | - | FK Tom Tomsk | 0:1 (0:1) | ||
| 20.08.2019 | 15:00 | Spartak Moskva 2 | - | Enisey Krasnoyarsk | 2:0 (2:0) |
| » Clasificación | En casa | Fuera de casa | 1.ª vuelta | 2.ª vuelta |
| # | Equipo | P | V | E | D | Goles | DG | Pun. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 9 | 7 | 1 | 1 | 16:7 | 9 | 22 |
| 2 |
|
FK Khimki | 9 | 6 | 3 | 0 | 23:6 | 17 | 21 |
| 3 |
|
Rotor Volgograd | 9 | 6 | 1 | 2 | 16:8 | 8 | 19 |
| 4 |
|
FK Tom Tomsk | 9 | 5 | 3 | 1 | 10:3 | 7 | 18 |
| 5 |
|
FK Chertanovo | 9 | 5 | 3 | 1 | 10:6 | 4 | 18 |
| 6 |
|
Spartak Moskva 2 | 9 | 4 | 3 | 2 | 15:10 | 5 | 15 |
| 7 |
|
Shinnik Yaroslavl | 9 | 4 | 3 | 2 | 13:11 | 2 | 15 |
| 8 |
|
SKA-Khabarovsk | 9 | 3 | 3 | 3 | 10:8 | 2 | 12 |
| 9 |
|
Luch Vladivostok | 9 | 3 | 3 | 3 | 14:15 | -1 | 12 |
| 10 |
|
FK Torpedo Armavir | 9 | 3 | 3 | 3 | 10:11 | -1 | 12 |
| 11 |
|
Baltika Kaliningrad | 9 | 3 | 1 | 5 | 9:11 | -2 | 10 |
| 12 |
|
FK Neftekhimik | 9 | 2 | 3 | 4 | 11:12 | -1 | 9 |
| 13 |
|
FK Nizhny Novgorod | 9 | 2 | 3 | 4 | 8:13 | -5 | 9 |
| 14 |
|
Avangard Kursk | 9 | 2 | 3 | 4 | 9:16 | -7 | 9 |
| 15 |
|
FK Chayka | 9 | 1 | 5 | 3 | 4:7 | -3 | 8 |
| 16 |
|
Mordovia Saransk | 9 | 2 | 2 | 5 | 8:13 | -5 | 8 |
| 17 |
|
FK Krasnodar 2 | 9 | 2 | 2 | 5 | 7:12 | -5 | 8 |
| 18 |
|
Tekstilshchik Ivanovo | 9 | 2 | 2 | 5 | 11:17 | -6 | 8 |
| 19 |
|
Enisey Krasnoyarsk | 9 | 1 | 3 | 5 | 4:14 | -10 | 6 |
| 20 |
|
Fakel Voronezh | 9 | 1 | 2 | 6 | 4:12 | -8 | 5 |
| Ascenso |
