| 1. Jornada | 16.07.2022 | Rodina Moskva 2 | - | FK Sakhalinets | 0:2 | ||||
| 2. Jornada | 24.07.2022 | FK Sakhalinets | - | FK Peresvet Domodedovo | 3:0 | ||||
| 3. Jornada | 30.07.2022 | FK Ryazan | - | FK Sakhalinets | 2:1 |  |
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| 4. Jornada | 06.08.2022 | FK Sakhalinets | - | Avangard Kursk | 1:7 | ||||
| 5. Jornada | 10.08.2022 | Kvant Obninsk | - | FK Sakhalinets | 0:2 | ||||
| 6. Jornada | 14.08.2022 | FK Sakhalinets | - | FK Strogino Moskva | 1:1 | ||||
| 7. Jornada | 21.08.2022 | Spartak Tambov | - | FK Sakhalinets | 0:1 | ||||
| 8. Jornada | 27.08.2022 | FK Sakhalinets | - | Metallurg Lipetsk | 0:1 | ||||
| 9. Jornada | 04.09.2022 | FK Sakhalinets | - | FK Sakhalin | 3:2 | ||||
| 10. Jornada | 10.09.2022 | Arsenal Tula 2 | - | FK Sakhalinets | 1:3 |
Rusia