| 1. Jornada | 16.07.2022 | Zenit Penza | - | Kosmos Dolgoprudny | 0:3 |  |
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| 2. Jornada | 23.07.2022 | FK Kaluga | - | Zenit Penza | 2:1 | ||||
| 3. Jornada | 28.07.2022 | Zenit Penza | - | SKA-Khabarovsk 2 | 1:3 | ||||
| 6. Jornada | 14.08.2022 | Zenit Penza | - | FK Saturn | 2:2 | ||||
| 7. Jornada | 21.08.2022 | FK Balashikha | - | Zenit Penza | 2:0 | ||||
| 9. Jornada | 04.09.2022 | Zenit Penza | - | Sokol Saratov | 0:0 | ||||
| 10. Jornada | 10.09.2022 | Zenit Penza | - | FK Znamya Noginsk | 1:0 | ||||
| 11. Jornada | 18.09.2022 | Salyut Belgorod | - | Zenit Penza | 7:0 | ||||
| 12. Jornada | 22.09.2022 | Zenit Penza | - | Salyut Belgorod | 1:3 |  |
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| 13. Jornada | 26.09.2022 | FK Znamya Noginsk | - | Zenit Penza | 1:1 | ||||
| 14. Jornada | 02.10.2022 | Sokol Saratov | - | Zenit Penza | 1:0 | |
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| 15. Jornada | 08.10.2022 | FK Kolomna | - | Zenit Penza | 0:3 | ||||
| 16. Jornada | 14.10.2022 | Zenit Penza | - | FK Balashikha | 3:0 | ||||
| 17. Jornada | 19.10.2022 | FK Saturn | - | Zenit Penza | 3:0 | ||||
| 18. Jornada | 24.10.2022 | Zenit Penza | - | FK Khimki 2 | 2:3 | ||||
| 20. Jornada | 02.11.2022 | SKA-Khabarovsk 2 | - | Zenit Penza | 0:0 | ||||
| 21. Jornada | 09.11.2022 | Zenit Penza | - | FK Kaluga | 3:0 | ||||
| 22. Jornada | 13.11.2022 | Kosmos Dolgoprudny | - | Zenit Penza | 5:2 |
Rusia