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| 12.10.2019 | 11:00 | FK Tom Tomsk | - | Baltika Kaliningrad | 0:0 (0:0) | |
| 11:00 | Spartak Moskva 2 | - | Torpedo Moskva | 2:3 (1:0) | ||
| 12:00 | Enisey Krasnoyarsk | - | FK Torpedo Armavir | 1:1 (0:1) | ||
| 14:00 | Tekstilshchik Ivanovo | - | Luch Vladivostok | 4:3 (2:3) | ||
| 14:00 | Rotor Volgograd | - | FK Nizhny Novgorod | 2:1 (1:1) | ||
| 14:00 | FK Khimki | - | Mordovia Saransk | 4:0 (2:0) | ||
| 14:00 | FK Krasnodar 2 | - | SKA-Khabarovsk | 2:2 (0:1) | ||
| 14:00 | Shinnik Yaroslavl | - | FK Chayka | 2:3 (1:0) | ||
| 15:00 | Avangard Kursk | - | FK Chertanovo | 0:1 (0:1) | ||
| 15:00 | FK Neftekhimik | - | Fakel Voronezh | 1:0 (1:0) |
| » Clasificación | En casa | Fuera de casa | 1.ª vuelta | 2.ª vuelta |
| # | Equipo | P | V | E | D | Goles | DG | Pun. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 17 | 14 | 1 | 2 | 30:12 | 18 | 43 |
| 2 |
|
FK Khimki | 17 | 11 | 4 | 2 | 34:9 | 25 | 37 |
| 3 |
|
Rotor Volgograd | 17 | 11 | 1 | 5 | 29:18 | 11 | 34 |
| 4 |
|
FK Neftekhimik | 17 | 8 | 5 | 4 | 24:16 | 8 | 29 |
| 5 |
|
FK Chertanovo | 17 | 7 | 8 | 2 | 18:13 | 5 | 29 |
| 6 |
|
Baltika Kaliningrad | 17 | 7 | 5 | 5 | 23:16 | 7 | 26 |
| 7 |
|
SKA-Khabarovsk | 17 | 7 | 5 | 5 | 25:19 | 6 | 26 |
| 8 |
|
Shinnik Yaroslavl | 17 | 7 | 5 | 5 | 25:24 | 1 | 26 |
| 9 |
|
FK Tom Tomsk | 17 | 6 | 7 | 4 | 18:12 | 6 | 25 |
| 10 |
|
FK Chayka | 17 | 5 | 6 | 6 | 17:18 | -1 | 21 |
| 11 |
|
FK Nizhny Novgorod | 17 | 5 | 6 | 6 | 15:19 | -4 | 21 |
| 12 |
|
Luch Vladivostok | 17 | 4 | 7 | 6 | 21:25 | -4 | 19 |
| 13 |
|
FK Torpedo Armavir | 17 | 4 | 7 | 6 | 15:19 | -4 | 19 |
| 14 |
|
Spartak Moskva 2 | 17 | 4 | 5 | 8 | 23:28 | -5 | 17 |
| 15 |
|
Avangard Kursk | 17 | 3 | 8 | 6 | 16:24 | -8 | 17 |
| 16 |
|
FK Krasnodar 2 | 17 | 3 | 6 | 8 | 17:24 | -7 | 15 |
| 17 |
|
Enisey Krasnoyarsk | 17 | 3 | 6 | 8 | 14:27 | -13 | 15 |
| 18 |
|
Tekstilshchik Ivanovo | 17 | 4 | 2 | 11 | 20:38 | -18 | 14 |
| 19 |
|
Mordovia Saransk | 17 | 3 | 4 | 10 | 13:25 | -12 | 13 |
| 20 |
|
Fakel Voronezh | 17 | 2 | 6 | 9 | 9:20 | -11 | 12 |
| Ascenso |
