| League One | 26.12.01 | Northampton Town | - | Colchester United | 2:3 | ||||
| Championship | 01.12.07 | Sheffield Wednesday | - | Colchester United | 1:2 | ||||
| Championship | 07.03.09 | Plymouth Argyle | - | Reading | 2:2 | ||||
| Championship | 16.01.10 | Plymouth Argyle | - | Crystal Palace | 0:1 |
| League One | 26.12.01 | Northampton Town | - | Colchester United | 2:3 | ||||
| Championship | 01.12.07 | Sheffield Wednesday | - | Colchester United | 1:2 | ||||
| Championship | 07.03.09 | Plymouth Argyle | - | Reading | 2:2 | ||||
| Championship | 16.01.10 | Plymouth Argyle | - | Crystal Palace | 0:1 |
| Fecha de nacimiento: | 21.03.1978 |
| Lugar de nacimiento: |
Hitchin, 
Inglaterra |
| Nacionalidad: |
Inglaterra
|
| Altura: | 180 cm |
| Peso: | 73 kg |
| Posición(es): | Mediocentro |